Semi-Private Session (Groups 3+) 50 Min

Service Description

On-location group fitness training. Training session is specified to clients' preferred method including (but not limited) to weight-training, specialized equipment (ie.: TRX, circuits, reformer, Bosu), and mat-based Pilates, yoga, barre, foam rolling and HIIT style fitness. Classes are form-cued and hands-on corrections are offered. *Injury consideration, modifications and rehab training also included.